Heath & Fitness SErvices

Our certified trainers are here every step of the way to help you achieve your goals. We provide you with accountability, expertise, and inspiration for any goal, whether it's basic weight training, weight loss, or just feeling better

Personal training options

Nutrition Coaching + Personal Training Package

(1) 60 MINUTE INITIAL CONSULT (2) 30 MINUTE FOLLOW UPS (4) PERSONAL TRAINING SESSIONS

315.00

Virtual Nutrition Coaching - Initial Goal Setting Consult + (1) 30 minute Follow Up

(1) 60 MINUTE INITIAL CONSULT (1) 30 MINUTE CHECK IN

100.00

Nutrition Coaching - Initial Goal Setting Consult + (1) 30 minute Follow Up

(1) 60 MINUTE INITIAL CONSULT (1) 30 MINUTE FOLLOW UP

110.00

Small Group Training- 4-30 minute Sessions  (2-3 People)

Personal Training with a friend (or two)! A more cost effective way to get one on one training with a certified personal trainer!

130.00

small Group Training - 4-45 Sessions (2-3 People)

Personal Training with a friend (or two)! A more cost effective way to get one on one training with a certified personal trainer!

180.00

8-45 Minute Personal Training Sessions

Work with a certified personal trainer on your fitness and wellness goals!

440.00

4-45 Minute Personal Training Sessions

Work with a certified personal trainer on your fitness and wellness goals!

232.00

8- 30 Minute Personal Training Sessions

Work with a certified personal trainer on your fitness and wellness goals!

256.00

4- 30 Minute Personal Training Sessions

Work with a certified personal trainer on your fitness and wellness goals!

140.00

1- 30 Minute Personal Training Session

Work with a certified personal trainer on your fitness and wellness goals! Personal Training is scheduled on YOUR time, we will adapt!

$40.00